Bulletproof Coffee

This is a low carb, high fat, and high protein coffee that I enjoy most mornings as either breakfast or mid-morning snack.

Macro Nutrients (per serving)

Calories353
Fat28 g
Protein25 g
Carbs4 g

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Jared's Bulletproof Coffee
Prep Time
5 mins
 


Servings: 1 person
Author: Jared Latimer
Ingredients
  • 12 oz Coffee hot
  • 1 tbsp Pure Butter unsalted
  • 1 tbsp Coconut Oil unrefined
  • 2 scoops AdvoCare Muscle Gain vanilla
Instructions
  1. Brew your coffee.

  2. Use an electric blender or shaker bottle to blend coffee, butter, and coconut oil.

  3. Add Protein powder and Blend.

  4. Enjoy!

Recipe Notes

Coconut Oil: I prefer unrefined as it adds a little bit of the coconut flavor, but refined works as well.

Butter: I have been using a European style butter that tastes really good.

Protein Powder: You can use any vanilla protein powder, but I prefer AdvoCare's Vanilla Muscle Gain. It has a good amount of protein, low carbs, and full of nutrients.

Here is the Vanilla Protein I prefer (Click to purchase):Muscle Gain

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